7 SIMLPE STEPS TO A HEALTHIER LIFESTYLE

this year, I haven't made any food or fitness related New Year’s resolutions as I knew deep down that I wouldn't keep them for long.   I didn’t want to start another diet.  My aim was to change my eating habits and with a bit of luck, make sure that as a family we all eat a little bit better. Those are simple steps to a healthier lifestyle that help me every day.

THINGS I GOT RID OF BEFORE 2018

Whilst finishing off the mince pies and chocolates, I am also making plans for 2018 and de-cluttering the house. Room by room. I don't think I will reach a minimalist space with two boys for quite a while yet but I can at least try  The amount of "stuff" we seem to accumulate amazes me … Continue reading THINGS I GOT RID OF BEFORE 2018